Flu Season Advice: What to Do If You Feel Sick
Flu Season: What to Do If You Feel Sick

With flu season underway, many Australians are wondering what to do if they suspect they've caught a respiratory virus. In an interview with SBS reporter Cameron Carr, Professor Paul Griffin from the University of Queensland School of Medicine offered practical guidance.

Key Steps to Take

Professor Griffin emphasized the importance of getting tested early to confirm the illness, as this helps determine the right course of action. He advised staying home and resting to avoid spreading the virus, and maintaining hydration.

He also highlighted that antiviral medications are most effective when started within the first 48 hours of symptoms, so seeking medical advice promptly is crucial.

When to Seek Medical Help

While most cases can be managed at home, Professor Griffin noted that certain groups—such as the elderly, young children, and those with underlying health conditions—should consult a doctor sooner. Warning signs include difficulty breathing, persistent fever, or worsening symptoms.

He recommended checking official health resources for up-to-date information on flu activity and vaccination clinics.